Elana Cooper

I attended two of Prema’s workshops and each of them has been a uniquely transformative experience. One that has acknowledged something deep within and has given name to something that has been causing me pain for so long. In this naming and recognition of my suffering I have found freedom. I have worked my way through deep layers of trauma, guided by Prema who created that safe and sacred space for healing, growth, and transformation. I am happy to say I have found freedom from toxic relationships and toxic substances. I still have work to do, but my understanding of myself has improved. I feel as if I’ve been given a flashlight to travel deep within the darkest layers of myself and to retrieve that pearl of wisdom from within. I am forever grateful to Prema for the invaluable tools she has given me.